Mindful Living

From an author writing a book in a 188-square-foot Airstream trailer.

Cue “Dreams” by The Cranberries.

Everything’s coming up orange.

No cooking or cleanup required (really!).

This TikToker has completely transformed my lunchtime.

So you want to have fun this summer, but you're not exactly swimming in money or willing to blow your budget. (Relatable.)

It’s the perfect way to host friends and beat the summer heat.

It’s renter-safe, too.

It’s a little luxury I love.

Try this hack at your local thrift store — plus, five other clever tips.

For my family of five!

I’m not one to give up on morning bliss.

It’s saved me so much time and money.

Using just a bowl of water.

Don’t forget to be kind to yourself.

欣赏小事情从不觉得很好。

I can’t do it without my matcha lemonade.

I’ve never felt so present.

It costs nothing and it's a perfect boost of joy.

And budget-savvy TikTokers.

Even if it doesn't feel like it outside yet.

It's made me more productive, less overwhelmed, and made the quality time I spend with family even better.

Here's why that's actually a good thing.

It’s all about combining “the woo and the do.”

If you want to breathe new life into your sleeping quarters but aren't sure where to start, here are the plants experts say will make beautiful additions to your bedroom.

Try these when your mind just needs a rest.

从医生的预约,到睡前例行公事,to coffee runs, here's how to make the daily things a little sweeter.

This TikTok tip is so simple.

Bonus: I've never crossed so much off my to-do list.

It's all about the little things.

Embrace your inner artist.

The author of "The Dry Challenge" shares her top tips.

It's time to break in that brand new journal.

They're so much more than just calendars.

Here's how to make the highly beneficial practice a healthy habit in no time.

This advice may resonate as much with you as it has with many other people.

And it has strengthened our marriage, too.

It's saved me so much time and stress.

So for that new neighbor upstairs or your favorite couple who just bought their first place, here are 121 creative ideas for new-home gifts they’ll actually love.

If you don't sleep in, try one of these restful alternatives.

It’s where you’re supposed to be.

“Be gentle with yourself throughout this process.”

Who are you gonna call?

There's nothing to feel guilty about.

It's given me a whole new perspective.

All you need is a few minutes to yourself.

These are the mental health benefits of tarot (and how to avoid its pitfalls).

"It was an opportunity to shed so much of the baggage we’d accumulated — physical and otherwise."

Almost immediately, I noticed the impact it had on my productivity levels.

Try this to appreciate your vacation, sans distractions.

It's slow, satisfying, and refreshing.

I've learned 90 days is the magic number.

"How did I manage to turn a beloved pastime into something that made me feel bad about myself?"

Here's how to practice patience with others, your kids, and even yourself.

It's boosted my confidence and lowered my stress.

Try these mindful movement alternatives.

Try these tried-and-true tips from wellness experts.

Sometimes it really is all about the little things.